Camibeach - Member

Camibeach

Joined October 2009

Posts

Following

Followers

Weight History

Start Weight

108.0 kg

Lost so far: 10.4 kg

Current Weight

118.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight

63.5 kg

Still to go: 54.9 kg

Camibeach's Weight History

	mamaof 3
	Last weigh in: Gaining 0.1 kg a Week

Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g

Pockets are the new pies, spread the word.

Calories: 94kcal | Fat: 2.29g | Carbs: 12.03g | Prot: 5.76g

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

View Complete Cook Book

	Coffee Creamer (1 Each)
	Chewy Bars - Oats & Chocolate
	Turkey Sausage
	Swimming (slow)
	Walking (brisk) - 6.5/kph
	Calisthenics (light, e.g. home exercise)