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Buhri113
Buhri113
Joined October 2010
Posts
7
Following
2
Followers
2
Weight History
Start Weight
117.9 kg
Lost so far:
0 kg
Current Weight
117.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
68.0 kg
Still to go:
49.9 kg
Follow
Weight is something I've struggled with my whole life. I like food a little too much. I need to manage my calories better and work out a lot more.
Buhri113's Weight History
View Complete History
Following
moe105
Last weigh in:
Losing 1.4 kg a Week
reijea
Last weigh in:
Losing 1.6 kg a Week
Buhri113's Cook Book
Calories: 190kcal | Fat: 11.73g | Carbs: 19.49g | Prot: 3.31g
Whole Wheat Pumpkin Muffins
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
Calories: 348kcal | Fat: 17.05g | Carbs: 11.44g | Prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
Calories: 404kcal | Fat: 15.08g | Carbs: 40.57g | Prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
Calories: 223kcal | Fat: 5.88g | Carbs: 40.17g | Prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calories: 139kcal | Fat: 2.25g | Carbs: 24.66g | Prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
View Complete Cook Book
Buhri113's Recent Food & Exercise
GoGo SqueeZ Apple Strawberry Applesauce
Peanut Butter and Jam Sandwich
Fiber One Chewy Bars
Standing
Walking (moderate) - 5/kph
Yard Work (gardening)
View Diet Calendar