Blissache - Member

Blissache

Joined June 2024

Posts

Following

Followers

Weight History

Start Weight

100 kg

Lost so far: 12.1 kg

Current Weight

87.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

65 kg

Still to go: 22.9 kg

Male 31, using this platform to document my weight loss journey.
All motivation is welcomed.
“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”

Blissache's Weight History

View Complete History

Following

	Yearofhealth2023
	Last weigh in: Losing 0.2 kg a Week

	chia ling0519
	Last weigh in: Gaining 0.7 kg a Week

	sk.17
	Last weigh in: Losing 0.7 kg a Week

	Windy Day
	Last weigh in: steady weight

View All

Blissache's Recent Food & Exercise

	Lettuce
	Cucumber (with Peel)
	Hemp Hearts
	Walking (moderate) - 5/kph
	Jumping Jacks (Star Jumps)
	Stretching (yoga)

View Diet Calendar