Bigboy86 - Member

Bigboy86

Joined January 2009

Posts

Following

Followers

Weight History

Start Weight

137.0 kg

Lost so far: 0.9 kg

Current Weight

137.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

104.3 kg

Still to go: 33.6 kg

Bigboy86's Weight History

Calories: 56kcal | Fat: 2.82g | Carbs: 3.91g | Prot: 3.79g

These baked and battered poppers have minimal points but maximum flavor.

Calories: 122kcal | Fat: 2.49g | Carbs: 24.64g | Prot: 3.34g

Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.

Calories: 120kcal | Fat: 1.28g | Carbs: 11.56g | Prot: 13.43g

A Southwestern delight with a bit of crunch.

Calories: 83kcal | Fat: 2.45g | Carbs: 3.90g | Prot: 11.12g

Simple, hearty chicken soup with vegetables with that real homely feel.

Calories: 237kcal | Fat: 5.85g | Carbs: 35.92g | Prot: 16.32g

Very filling pasta dish with very little preparation required.

View Complete Cook Book

	Optima Shakes - French Vanilla
	Baked Yam Fries
	Spinach (No Salt Added, Solids and Liquids, Canned)
	Walking (slow) - 3/kph
	Exercise machine (moderate)
	Yard Work (gardening)