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Beth2794
Beth2794
Joined May 2022
Posts
7
Following
14
Followers
9
Weight History
Start Weight
127.0 kg
Lost so far:
6.2 kg
Current Weight
120.8 kg
Performance:
Losing 0.5 kg a Week
Goal weight
81.6 kg
Still to go:
39.2 kg
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Hi I’m Beth. I’m 28 years old. I have many health issues and am trying to better myself. I’m actively trying to also lose weight.
Beth2794's Weight History
View Complete History
Following
Kenna Morton
Last weigh in:
Losing 0.4 kg a Week
liv001
Last weigh in:
Gaining 1.9 kg a Week
TomLong
(only visible to followers)
sugarplum_
Last weigh in:
Gaining 0.0 kg a Week
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Beth2794's Cook Book
Calories: 87kcal | Fat: 4.05g | Carbs: 8.10g | Prot: 5.46g
Protein Balls
A no-bake snack perfect after workout.
Calories: 230kcal | Fat: 18.15g | Carbs: 2.19g | Prot: 14.48g
Crab Dip
Hot homemade crab dip.
Calories: 48kcal | Fat: 0.37g | Carbs: 2.49g | Prot: 8.40g
Protein Bread Bagel
Bread/bagel make with Ideal Protein Crispy Cereal.
Calories: 195kcal | Fat: 12.62g | Carbs: 1.73g | Prot: 16.51g
Low Carb Ham & Egg Boats
Very tasty breakfast.
Calories: 96kcal | Fat: 5.34g | Carbs: 8.38g | Prot: 2.71g
Crab Salad
Imitation crab salad.
View Complete Cook Book
Beth2794's Recent Food & Exercise
Coffee (w/o protein)
Cheese & Fruit Protein Box
Ranch
Walking (slow) - 3/kph
Cleaning
View Diet Calendar