Andy Ellarby
Joined November 2010
Posts
35
Following
3
Followers
3
Weight History

Start Weight
93.0 kg
Lost so far: 5.6 kg

Current Weight
87.4 kg
Performance: Losing 1.3 kg a Week

Goal weight
81.6 kg
Still to go: 5.7 kg
Hi, I am Andy, and I live in Scottsdale, Arizona. I have used this before with success, but as work has increased and exercise has decreased and bad habits have crept in, here I am again.

I am now 65 years old, English, but live in Arizona, USA. I like playing the guitar, want to get out and do some hikes again, start up running again after losing a certain amount of weight.

I am married and we also like to do outdoor activities.

Andy Ellarby's Weight History


Following

erikahollister
Last weigh in: Gaining 0.2 kg a Week Up
 
Suzy the Mimi
Last weigh in: Gaining 1.2 kg a Week Up
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Andy Ellarby's Cook Book

Calories: 196kcal | Fat: 7.16g | Carbs: 28.87g | Prot: 5.39g
Potato and Lentil Tikka Masala
This Indian inspired dish is easy to make and delicious with basmati rice or wrapped up in a tortilla.
View Complete Cook Book

Andy Ellarby's Recent Food & Exercise


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