AlyssaSharon - Member

AlyssaSharon

Joined January 2011

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Weight History

Start Weight

135.6 kg

Lost so far: 0.9 kg

Current Weight

134.7 kg
Performance: Losing 0.8 kg a Week

Goal weight

77.1 kg

Still to go: 57.6 kg

AlyssaSharon's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g

A yummy side dish or meal.

Calories: 266kcal | Fat: 13.33g | Carbs: 10.26g | Prot: 27.31g

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

Calories: 233kcal | Fat: 15.20g | Carbs: 1.22g | Prot: 21.63g

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

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