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Ale4ka0083
Ale4ka0083
Joined March 2017
Posts
113
Following
1
Followers
2
Weight History
Start Weight
55 kg
Lost so far:
4.9 kg
Current Weight
50.1 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
0 kg
Still to go:
50.1 kg
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Ale4ka0083's Weight History
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Following
01049090
Last weigh in:
Gaining 0.3 kg a Week
Ale4ka0083's Recent Food & Exercise
Deglet Noor Dates
Колбаса Полукопченая Говяжья
White Sugar (Granulated or Lump)
Walking (slow) - 3/kph
Running - 10/kph
Walking (moderate) - 5/kph
View Diet Calendar