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Alan Alcantar
Alan Alcantar
Joined May 2014
Posts
17
Following
0
Followers
3
Weight History
Start Weight
66 kg
Lost so far:
7 kg
Current Weight
73 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
80 kg
Still to go:
7 kg
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Alan Alcantar's Weight History
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Alan Alcantar's Recent Food & Exercise
Corn Tortillas
Beef Steak
Queso Oaxaca
Weight Training (moderate)
Housework
Walking (slow) - 3/kph
View Diet Calendar