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Ade T
Ade T
Joined August 2023
Posts
111
Following
22
Followers
30
Weight History
Start Weight
104.8 kg
Lost so far:
31.8 kg
Current Weight
73.0 kg
Performance:
Losing 4.0 kg a Week
Goal weight
63.5 kg
Still to go:
9.5 kg
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..
Ade T's Weight History
View Complete History
Following
Adpully
Last weigh in:
Losing 0.9 kg a Week
FallenAngel_86
Last weigh in:
steady weight
Lorneylorna
Last weigh in:
Gaining 0.5 kg a Week
healthyme1973
Last weigh in:
Losing 0.1 kg a Week
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Ade T's Recent Food & Exercise
Gluten Free Soft White Loaf
Lean Beef Steak Mince 5% Fat
Original Beef Jerky
Walking (exercise) - 5.5/kph
Working
Walking (moderate) - 5/kph
View Diet Calendar