ANGELY30 - Member

ANGELY30

Joined May 2010

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Weight History

Start Weight

73.0 kg

Lost so far: 1.4 kg

Current Weight

71.7 kg
Performance: Losing 2.4 kg a Week

Goal weight

55.8 kg

Still to go: 15.9 kg

ANGELY30's Weight History

Calories: 348kcal | Fat: 3.61g | Carbs: 65.57g | Prot: 16.87g

Vegan cabbage rolls with kidney beans.

Calories: 79kcal | Fat: 2.97g | Carbs: 12.28g | Prot: 1.91g

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

Calories: 173kcal | Fat: 1.69g | Carbs: 33.57g | Prot: 7.93g

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

Calories: 473kcal | Fat: 20.83g | Carbs: 65.72g | Prot: 11.64g

Delicious faux French toast with no dairy or eggs but high in protein.

Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

View Complete Cook Book

	Chicken Soup
	Coffee
	Meat and Vegetable Pizza (Frozen, Cooked)
	Housework
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)