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A.Jafar
A.Jafar
Joined August 2017
Posts
168
Following
0
Followers
21
Weight History
Start Weight
86 kg
Lost so far:
3.8 kg
Current Weight
89.8 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
68 kg
Still to go:
21.8 kg
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A.Jafar's Weight History
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A.Jafar's Recent Food & Exercise
Hobnobs
Fruit Smoothie (made with Fruit or Fruit Juice only)
Tea with Milk
Walking (slow) - 3/kph
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar