Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
1mefhum
1mefhum
Joined January 2021
Posts
25
Following
1
Followers
1
Weight History
Start Weight
78.5 kg
Lost so far:
11.5 kg
Current Weight
90 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
15 kg
Follow
Ramazan Çetinkaya
1mefhum's Weight History
View Complete History
Following
Seher.akhan.
Last weigh in:
Losing 0.4 kg a Week
1mefhum's Recent Food & Exercise
Haşhaş Ezmesi
Olive Oil
Tomatoes
Running (jogging) - 8/kph
Bicycling (moderate) - 21/kph
Skipping Rope (Jumping Rope)
View Diet Calendar
