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.altay.
.altay.
Joined June 2022
Posts
20
Following
6
Followers
3
Weight History
Start Weight
93 kg
Lost so far:
13 kg
Current Weight
80 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
72 kg
Still to go:
8 kg
Follow
.altay.'s Weight History
View Complete History
Following
helloworld.
Last weigh in:
Losing 1.1 kg a Week
ozkanzerda
(only visible to followers)
sudegirgin
Last weigh in:
Losing 0.1 kg a Week
harika_ylmz
Last weigh in:
Losing 0.5 kg a Week
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.altay.'s Recent Food & Exercise
Muz
Honey
Milk (Whole Milk)
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
Weight Training (moderate)
View Diet Calendar
