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Худеем с Лясей
Худеем с Лясей
Joined November 2020
Posts
146
Following
0
Followers
81
Weight History
Start Weight
69 kg
Lost so far:
3 kg
Current Weight
66 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
6 kg
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Худеем с Лясей's Weight History
View Complete History
Худеем с Лясей's Cook Book
Calories: 238kcal | Fat: 8.70g | Carbs: 31.14g | Prot: 9.43g
Творожно Банановые Вафли
Вкусный и низкокалорийный завтрак.
Calories: 284kcal | Fat: 5.94g | Carbs: 50.99g | Prot: 9.52g
Овсяно Банановая Запеканка
Сладкий, легкий и очень вкусный десерт.
View Complete Cook Book
Худеем с Лясей's Recent Food & Exercise
Red Tomatoes
Cucumber (with Peel)
Walking (moderate) - 5/kph
Swimming (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar