Сергей Марков

Joined September 2017

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Weight History

Start Weight

83.3 kg

Lost so far: 6.3 kg

Current Weight

77 kg
Performance: Losing 0.3 kg a Week

Goal weight

70 kg

Still to go: 7 kg

Сергей Марков's Weight History

	Сыр Плавленый Сливочный 55%
	Яйцо Отборное
	Рис Пропаренный
	Weight Training (Bodybuilding)
	Running (jogging) - 8/kph