Гирька Оля

Joined February 2019

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Weight History

Start Weight

48 kg

Lost so far: 2.7 kg

Current Weight

45.3 kg
Performance: Losing 0.5 kg a Week

Goal weight

45 kg

Still to go: 0.3 kg

Гирька Оля's Weight History

	Apple Fritter
	Tea (Brewed)
	Fried Egg without Fat
	Calisthenics (heavy, e.g. pushups)
	Endurance Sport
	Running (jogging) - 8/kph