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Азамат…
Азамат…
Joined June 2023
Posts
14
Following
0
Followers
0
Weight History
Start Weight
100 kg
Lost so far:
13.5 kg
Current Weight
86.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
85 kg
Still to go:
1.5 kg
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Азамат…'s Weight History
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Азамат…'s Recent Food & Exercise
Кальмар Сушёный
Ветчина для Завтрака
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
View Diet Calendar