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ömerkursad
ömerkursad
Joined October 2020
Posts
200
Following
16
Followers
10
Weight History
Start Weight
71.7 kg
Lost so far:
11 kg
Current Weight
82.7 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
100 kg
Still to go:
17.3 kg
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ömerkursad's Weight History
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Following
busrakoc61
Last weigh in:
Losing 0.0 kg a Week
jesusceku
Last weigh in:
Gaining 0.5 kg a Week
selambenesmanur
Last weigh in:
Losing 1.2 kg a Week
Füruğğ
(only visible to followers)
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ömerkursad's Recent Food & Exercise
Apricots
Burgu Makarna
Watermelon
Weight Training (moderate)
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar