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@ninajaques
@ninajaques
Joined April 2020
Posts
1055
Following
0
Followers
230
Weight History
Start Weight
78 kg
Lost so far:
15.2 kg
Current Weight
62.8 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
63 kg
Still to go:
0.2 kg
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@ninajaques's Weight History
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@ninajaques's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
Whey Protein 80% Concentrado
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Raking
View Diet Calendar