Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@michelinogi
@michelinogi
Joined June 2020
Posts
251
Following
1
Followers
78
Weight History
Start Weight
79.5 kg
Lost so far:
9.9 kg
Current Weight
69.6 kg
Performance:
Losing 0.6 kg a Week
Goal weight
65 kg
Still to go:
4.6 kg
Follow
Maquiadora Social 💋 | Instagram Profissional: @contornoeluz
Estudante de Ed.Física - Futura Personal Trainer 💪🏻
@michelinogi's Weight History
View Complete History
Following
ClauKaki
Last weigh in:
Losing 1.4 kg a Week
@michelinogi's Cook Book
Calories: 221kcal | Fat: 1.42g | Carbs: 41.28g | Prot: 12.62g
Vitamina de Mamão com Banana
Adoçado naturalmente, delicioso e saudável.
Calories: 80kcal | Fat: 0.31g | Carbs: 19.24g | Prot: 2.01g
Suco Pré-Treino
Saudável, rápido e gostoso.
View Complete Cook Book
@michelinogi's Recent Food & Exercise
Cuscuz Flocão
Queijo Mussarela
Fried Egg without Fat
Weight Training (Bodybuilding)
Aerobics
Weight Training (moderate)
View Diet Calendar