Mc Titty's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
69.3 kg Lost so far: 8.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
752 kcal Fat: 25.04g | Prot: 31.65g | Carbs: 96.79g.   Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt , Nutella Nutella, Aldi Brioche, Gut & Günstig Lachsschinken. Lunch: Tomaten, Abraham Original Schwarzwälder Schinken, Butter, Bauernbrot. more...
2539 kcal Exercise: Sitting - 1 hour and 1 minute, Cleaning - 3 hours, Driving - 30 minutes, Working - 5 hours, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Mc Titty's Weight History


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