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1395 kcal
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Fat: 36.64g | Prot: 79.76g | Carbs: 183.77g.
Breakfast: 우유, 뚠뚠연구소(쉐이크) 다목달, 귀리우유. Lunch: 무생채, 고추장불고기, 어묵탕, 상추, 김치, 밥. Dinner: 더바른도시락 퀴노아 영양밥 닭가슴살 스테이크, 우유, 뚠뚠연구소(쉐이크) 다목달, 귀리우유. more...
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1191 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Cleaning - 50 minutes, Desk Work - 8 hours, Samsung Health - 14 hours and 50 minutes. more...
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mira860824's Weight History
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