Weigh In record (no journal entry) for 04 May 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 20.80g | Prot: 85.57g | Carbs: 82.53g.
Breakfast: Какао-Порошок (Несладкий), Семена Льна, Кешью, банан Мини, Гречка. Lunch: Брокколи, Кабачок Гриль, Морковь, Куриная Грудка Отварная. Snacks/Other: Сывороточный Протеин. more...
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steady weight
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lina-fendel's Weight History
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