Weigh In record (no journal entry) for 04 May 2018
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75 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 14.32g | Prot: 43.65g | Carbs: 71.69g.
Breakfast: Кофе (из Молотых Зерен), Батон Нарезной, Хохланд Творожный Сыр с Зеленью, Творог (Полностью Обезжиренный). Lunch: Чай, Невская Сушка Сушки Малютка Простые. Dinner: Кабачковая Икра, Карась Жареный. more...
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3227 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Desk Work - 6 hours, Showering - 5 minutes, Driving - 3 hours, Fitness Training (Workout) - 1 hour and 32 minutes, Sleeping - 6 hours, Resting - 3 hours and 53 minutes. more...
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Losing 2.1 kg a Week
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SvetlanaNFomina's Weight History
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