Weigh In record (no journal entry) for 03 May 2018
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76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 50.07g | Prot: 62.47g | Carbs: 165.02g.
Breakfast: Té sin Azúcar, Huevo Revuelto, Marraqueta, Plátano. Lunch: San Jose Atún Lomitos en Aceite, Tomates, Fideos, Palta, Plátano. Snacks/Other: Van Camp's Atún en Aceite, Colun Queso Gouda Laminado, Jamón de Pavo, Plátano, Queque, Mandarinas, Frutillas, De Mi Campo Cocadas. more...
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2438 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Francisco.r.'s Weight History
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