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Risseto
Journal
03 May 18
Risseto's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
62.5 kg
Lost so far:
2.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 May 2018:
363 kcal
Fat: 7.83g | Prot: 15.63g | Carbs: 62.35g.
Breakfast:
Sopa de Ervilha, Mexerica, Cappuccino, Suco Verde.
more...
1752 kcal
Exercise:
Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Risseto's Weight History
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