Weigh In record (no journal entry) for 03 May 2018
|
67.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 8.70g | Prot: 44.98g | Carbs: 46.26g.
Lunch: Bife de Fígado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Maçãs Red Delicious, Laranja Pêra. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bru_maia's Weight History
|