Weigh In record (no journal entry) for 03 May 2018
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 30.32g | Prot: 120.04g | Carbs: 240.33g.
Breakfast: Prozis Oat Flakes, Pere, Mercanti Crusca di Frumento. Lunch: Delizie del Sole Riso Fino Ribe Parboiled, Delizie del Sole Soia. Dinner: Gallette di Riso, Albume d'uovo, Milbona Quark Magro, Delizie del Sole Piselli Fini. Snacks/Other: Milbona Yogurt Greco senza Grassi, Mela, Prozis Instant Oats, MyVegies 100% Vegetable Protein, Uovo (Intero), Amo essere Biologico Yogurt Intero al Lampone, Caffè al Ginseng. more...
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Gaining 1.4 kg a Week
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