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rgaDawg
Journal
03 May 18
rgaDawg's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
93.0 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 May 2018:
1550 kcal
Fat: 106.60g | Prot: 78.13g | Carbs: 70.17g.
Breakfast:
Land O'Lakes Traditional Half & Half.
Dinner:
Fried Egg, Creamed Spinich - 1/2 cup servings, Mashed Cauliflower - 1/2 cup servings.
Snacks/Other:
Mashed Cauliflower - 1/2 cup servings, Fried Egg.
more...
2875 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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rgaDawg's Weight History
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