Weigh In record (no journal entry) for 03 May 2018
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111.2 kg
Lost so far: 4.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 16.52g | Prot: 75.38g | Carbs: 55.50g.
Breakfast: Greenfield Зеленый Чай, Овсяная Каша на Воде. Lunch: Куриная Грудка Вареная. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Бондюэль Кукуруза Сладкая, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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mallish13's Weight History
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