Weigh In record (no journal entry) for 03 May 2018
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 68.70g | Prot: 32.03g | Carbs: 236.29g.
Breakfast: Milka Молочный Шоколад с Цельным Миндалем. Lunch: Куриный Суп. Dinner: Orion Чокопай, Bonduelle Кукуруза. Snacks/Other: Orion Чокопай, Кофе с Молоком и Сахаром. more...
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Losing 1.1 kg a Week
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