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Marya888
Journal
24 Sep 11
Marya888's Journal, 24 Sep 11
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Weigh In record (no journal entry) for 24 September 2011
53.5 kg
Lost so far:
3 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2011:
948 kcal
Fat: 24.90g | Prot: 28.91g | Carbs: 167.88g.
Breakfast:
Виноград, Оливковое Масло, Овсянка.
Lunch:
Груши, Инжир.
Snacks/Other:
Орехи Кешью, Миндаль, Кефир 1%.
more...
1668 kcal
Exercise:
Stretching (yoga) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Marya888's Weight History
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