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:9 a comeeeer
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1550 kcal
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Fat: 45.90g | Prot: 83.48g | Carbs: 206.55g.
Breakfast: Plátano, Multibran Quaker, Leche Light. Lunch: Protein Powder, Paella con Mariscos, Gamesa Emperador Chocolate. Dinner: Queso Oaxaca, Tortillas de Maíz, Galleta. Snacks/Other: Galleta, Dulfree Almendras con Chocolate, Sanissimo Salmas (Paquete), Lechuga, Aguacate, La Costeña Elote Dorado, Atún Blanco (en Agua, Enlatado), Melón, Jitomate, Zanahoria. more...
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1653 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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andrea cl's Weight History
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