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e20561
Journal
17 Apr 10
e20561's Journal, 17 Apr 10
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1st 4 days of flat belly diet complete!
75.7 kg
Lost so far:
4.6 kg
.
Still to go:
5.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 April 2010:
209 kcal
Fat: 7.65g | Prot: 6.97g | Carbs: 26.70g.
Breakfast:
sunflower seeds, cream of wheat.
more...
Losing 1.6 kg a Week
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Comments
How's your foot? Hope it's healing quickly!
17 Apr 10 by member:
tracey37
Thanks for asking... it's healing but not quick enough for me! I started back on my exercise routine last week. I'm not going at it as hard as I was before. I guess i'm being more sensible.
17 Apr 10 by member:
e20561
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e20561's Weight History
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