Smash84's Journal, 17 Apr 10

Last night I didn't record my meal because I simply can't figure it out lol. I went to Kelsey's which is our local steakhouse. I was craving the Filet Tips sooooo badly that I just decided to do it and get it out of my system. Though I feel a bit guilty, it was totally worth ever bite!

Now...time to shake it off and start fresh :) The Challenge begins tomorrow and I'm totally pumped! It's a beautiful day and I can't wait to spend it outside :)

View Diet Calendar, 17 April 2010:
1476 kcal Fat: 60.03g | Prot: 84.95g | Carbs: 154.06g.   Breakfast: Low Fat Milk, Chocolate Mini Wheats, Coffee (Brewed From Grounds). Lunch: skinless chicken breast, new potato, extra virgin olive oil. Dinner: refried beans, pork steak, flour tortilla. Snacks/Other: Fit & Active Popcorn. more...
4235 kcal Exercise: Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
Sometimes you totally have to get something out of your system or else you end up eating 7 different things just trying to avoid the one thing you were coveting. Much better just to have some of what you want and then be over it. :) Glad you enjoyed your meal.  
17 Apr 10 by member: ChallengeMember
^_^ I've heard a lot of people say that. That if you want something really really bad and you've been extremely good, you can reward yourself. Just as long as it doesn't become a habit lol. 
17 Apr 10 by member: Smash84
Filet tips don't sound so bad:) I can think of much worse choices! I agree have what you want even if it isn't perfectly healthy. No need to deny yourself everything. 
17 Apr 10 by member: k8yk
It's okay to have something you really want, just not all the time. We can't give up everything for the rest of our lives; it is just not realistic. If you keep it to once a week or maybe twice if you've been really good it should balance out. The deserts are what really get you. 
17 Apr 10 by member: sharry41

     
 

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