Weigh In record (no journal entry) for 02 May 2018
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99.5 kg
Lost so far: 6.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 35.09g | Prot: 53.07g | Carbs: 188.04g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, NutriSystem Peanut Butter Granola Bar. Lunch: Noodles & Company Buttered Noodles (Small). Dinner: McDonald's Apple Slices, Coca-Cola Coca-Cola Classic, McDonald's French Fries (Kids), McDonald's Hamburger. Snacks/Other: Sour Patch Kids, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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Losing 0.8 kg a Week
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Poorflick's Weight History
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