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My boss's boss invited me to dinner last night at an incredible German/Austrian restaurant here in town. He is the president of our entire division covering the nation. He's a flat out genius, too. I really enjoy working with someone who inspires, motivates, and energizes, and he is all of that.
So he motivated me into a couple of beers, and an incredibly delicious almond crusted veal schnitzel, potato cakes, sauerkraut, steamed veggies, and European jam. I skipped the bread and dessert. But it heaped on a good 120 carbs or so for one meal. And to top it off I went home and just before bed I grabbed one cup of Kellogg's Raisin Bran Crunch. Forty. Five. Carbs. <gulp!>
So, 35 relatively healthy meals and one night of eating like a raving lunatic. I'm not beating myself up over it. (I was still below 1900 calories!) I'm ready to start over again today like nothing happened and keep chasing a weight that starts with a "2" rather than a "3".
Oh, I wore a brand new pair of jeans to dinner last night. I bought them about a month ago to wear to work on those "jump in with the team and get dirty" days. I could not get them buttoned last month. They were very comfortable last night. Progress, my friends. Progress.
Heading out shortly to bike an 11-mile path. I took a day off to hang out with the wife and kids, but carved that out. I also discovered the pool in our neighborhood is somewhat warmer than I thought it would be already. I'll be adding treading water/swimming into my exercise mix soon. I've got to believe that will burn some cals. And the HOA has an impressive exercise room at the main pool. No more excuses on rainy days. Things are coming together!
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1148 kcal
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Fat: 70.33g | Prot: 93.07g | Carbs: 31.37g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Ground or Patty Pork, Scrambled Egg. Lunch: Water, Red Salsa, Tortilla Corn Chips, Cooked Mature Onions (from Fresh), Cooked Red Peppers, Beef Steak, Shrimp, Grilled Chicken. Snacks/Other: Kirkland Signature Bottled Water, Princess Pickled Asparagus. more...
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