Weigh In record (no journal entry) for 02 May 2018
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106 kg
Lost so far: 13.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 67.81g | Prot: 44.34g | Carbs: 165.44g.
Breakfast: Tee, Rührkuchen. Lunch: Salamibrötchen, Lidl Käsebrötchen. Dinner: McDonald's Pommes Frites (Mittel), Penny Heat & Eat Zartes Grillhähnchen. Snacks/Other: Kaffee mit Milch, Latte Macchiato. more...
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Gaining 3.5 kg a Week
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muellthos's Weight History
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