Weigh In record (no journal entry) for 02 May 2018
|
77.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 5.06g | Prot: 115.18g | Carbs: 47.56g.
Breakfast: Mein Q Quarkcreme Protein Vanille. Dinner: Mein Q Fitness Quark Garten Kräuter, Aldi Putenbrustfilet, Salatgurke, Tomaten, Kohlrabi. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drachenmama's Weight History
|