Weigh In record (no journal entry) for 02 May 2018
|
125.9 kg
Lost so far: 7.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 22.53g | Prot: 68.36g | Carbs: 234.97g.
Breakfast: Bäcker Bachmeier Käsebrezen. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Primana Gulaschsuppe mit Rindfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Maredo Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Leichter Genuss Speisequark Magerstufe. Snacks/Other: Warsteiner Bier, Storck Knoppers Nussriegel. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|