Daria Rud's Journal, 02 May 18

Daria Rud's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2018

89.7 kg Lost so far: 4.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

625 kcal

Fat: 41.90g | Prot: 42.99g | Carbs: 16.37g. Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Herbal Aloe, Herbalife Травяной Концентрат. Lunch: АТБ Помідор, Курица Вареная. Snacks/Other: Грецкие Орехи. more...

2300 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Daria Rud's Weight History

View Complete History

Daria Rud's Journal, 02 May 18

Submit a Comment

Daria Rud's Weight History