Weigh In record (no journal entry) for 01 May 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 29.53g | Prot: 50.59g | Carbs: 41.99g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Crepioca, Café Gelado com Creme de Leite. Lunch: Pepino (Descascado), Tomates, Alface, Aurora Linguiça Toscana, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Beterrabas, Knorr Sopa de Galinha com Macarrão. Snacks/Other: Chá (Infusão). more...
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Gaining 3.5 kg a Week
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Moprates's Weight History
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