aprgonzaloicg's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

73 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

1715 kcal

Fat: 51.22g | Prot: 62.13g | Carbs: 252.70g. Breakfast: Leche Entera, Quillayes Quesillo, Lider Pan de Molde Integral. Lunch: Dos Caballos Duraznos Mitades en Almibar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Budín de Zapallo Italiano. Dinner: Pan Amasado. Snacks/Other: Colun Manjar, Naranjas. more...

2047 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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aprgonzaloicg's Journal, 01 May 18

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aprgonzaloicg's Weight History