Weigh In record (no journal entry) for 01 May 2018
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 57.43g | Prot: 43.98g | Carbs: 215.02g.
Breakfast: Del Valle Suco de Abacaxi, Pão de Forma, Sadia Mussarela, Sadia Patê de Frango, Pullman Pão de Forma. Lunch: Carne de Vaca Assada, Aurora Linguiça Toscana, Farofa, Salada de Macarrão. Dinner: Vito Balducci Salame Milano. Snacks/Other: Fanta Fanta Laranja, Coca-Cola Refrigerante, Coca-Cola Refrigerante, Bolo de Chocolate, Ameixas. more...
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Losing 0.9 kg a Week
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Day Fran's Weight History
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