Deserved after running 🏃♀️ 💪
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1551 kcal
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Fat: 53.00g | Prot: 78.50g | Carbs: 204.06g.
Breakfast: Naked Cashew Cookie, Mixed Nuts, Bananas , Dried Chia Seeds , Tesco Value Porridge Oats. Lunch: Kinder Surprise Egg, White Rice (Long-Grain, Cooked) , Baked or Grilled Salmon. Dinner: Apples , Kiwi Fruit, Oranges . Snacks/Other: Costa Coffee Soya Cappuccino (Mediia), Alpro Soya Almond Milk, Blueberries , Optimum Nutrition 100% Gold Standard Whey Protein, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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