Weigh In record (no journal entry) for 01 May 2018
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 44.88g | Prot: 38.15g | Carbs: 175.32g.
Breakfast: Rügenwalder Mühle Grobe Teewurst, Nutella Nutella, Primello Minirolle Ananas Mandel, Bäckerkrönung Mehrkornbrötchen. Lunch: Ketchup, Schlagsahne, Tomatenmark, Gut & Günstig Fusilli. Dinner: Boulette, Aldi Kaisergemüse. Snacks/Other: Zitronenkuchen. more...
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Losing 0.7 kg a Week
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SeiN_MaulwurF's Weight History
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