Weigh In record (no journal entry) for 01 May 2018
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77.8 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 62.99g | Prot: 136.31g | Carbs: 238.27g.
Breakfast: Gekochtes Ei, Harry Vollkornbrot, Edeka Dinkelbrötchen, Aldi Feines Hähnchenbrustfilet, Gut & Günstig Frischkäse. Lunch: Mayonnaise, Heinz Tomato Ketchup 50%, Aldi Pulled Pork, Harry Hamburger Brötchen. Snacks/Other: Kölln Knusper Schoko Feinherb 30% Weniger Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Aldi Magerquark. more...
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Gaining 0.9 kg a Week
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Jim_Natural_BB's Weight History
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