Weigh In record (no journal entry) for 01 May 2018
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 13.13g | Prot: 53.24g | Carbs: 60.77g.
Breakfast: NAR Гранатовый Сок, Рыбный Бульон, Кета. Lunch: Апельсин, Яйцо, Куриное Филе Вареное, Помидоры, Огурец (с Кожурой). Dinner: Кефир 1%. more...
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Losing 0.2 kg a Week
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kraskricmini's Weight History
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