It's that time of the month so I'm refusing to weigh myself! :P Bought Centrum Multi-vitamins today after reading some forum posts so I'll see how that goes. Currently munching on a bowl of peppers, tomato and cucumber :)
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1231 kcal
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Fat: 29.12g | Prot: 47.84g | Carbs: 201.75g.
Breakfast: Yoghurt Breaks - Forest Fruit, Toffee Low Fat Yogurt. Lunch: Granny Smith Apples, Puffed Rice Cake. Dinner: Golden Savoury Rice, Crispy Chicken Fillet. Snacks/Other: Yellow Sweet Peppers, Tomatoes, Cucumber (with Peel), Strawberries, European Type Grapes. more...
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2720 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Standing - 20 minutes, Sitting - 3 hours, Housework - 30 minutes, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 10 hours and 30 minutes. more...
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